Two Nights and Two days of Dance Camp
at Camp Ithiel in Gotha, Florida
By the Dancing Doctor, Diana Jo Rossano
Friday:
6:30 p.m. to 8:00 p.m.— Welcome Meeting. Buffet salad bar and spaghetti with organic meat sauce.
8:30 p.m.—11:30 p.m.- Dance with three, 1/2 hour lessons (East Coast Swing & Slow Dance)
Saturday:
8:00 a.m. to 9:00 a.m. Breakfast
Skinny French Toast
Coffee
Tea
Fruit
9:30 a.m. to 11:00 a.m. Dance class
East Coast Swing
Slow Dance
11:00 a.m. Snack
Skinny Banana Bread
Herbal Tea—Hot or cold
Coffee
11:30 to 12:30 p.m. Dance class
Hustle
Social Waltz
1:00 p.m. to 2:00 p.m. Lunch
Chicken and Yellow Rice
Salad Bar
Homemade Dinner Rolls
Sweet Potato Pie or Mock Brownie
2:30 to 3:30 Lecture to Feel Better
3:30 Snack
Seasonal Fruit
4:30 to 5:30 Rest or optional healthy-person support group meeting
6:00 to 7:00 Dinner
Chef’s salad with Free-Range Chicken
Fruit for Dessert
7:15 p.m. to 8:30 Dance Lesson
Review of all dances
8:30 p.m. to 11:30 p.m. Dancing to your favorite music—limited to the dances you know.
Sunday:
7:00 a.m. to 9:00 a.m. Breakfast
Simple Salmon Burgers
Free-Range Scrambled Egg Omelets (you make them—our chef helps you)
Toast on Homemade Bread
Fruit that is in season.
9:30 a.m. 11:00 a.m. Review Dance
12:00 noon - check out time.
Cost (double occupancy) $350. per person — Includes: Meals, tips and double bed.
Must be prepaid one week before class.
No cost to hold your place. Class size limited to fifteen couples.
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Dancer’s Diet Dancing Newsletter Dancing Vacations Party Dance Lessons Why Dance?
Dancing Gifts Dancing Secrets Dancing Weight loss Salsa Dance Party Why I teach Different
Dancing & Happiness Dancing Singles Dancing & Women Salsa Kid Dancing You Tube Videos